“The Mistake All Runners Face That Keeps Them Struggling With Chronic Pain and Nagging Injuries, Lack of Energy, The Inability to Recover From Workouts and Performance Plateaus”

If You’re A Runner Who’s Tired Of Dealing With Things Like:

  • Chronic pain and nagging injuries
  • Lack of energy and vitality during and after your workouts
  • The inability to recover from your workouts
  • Performance plateaus
  • Lack of motivation

…then this is a webinar you don’t want to miss!

Perhaps the least understood and most overlooked aspect of achieving peak levels of health and fitness as a runner is how you breathe.  Unfortunately, there isn’t much in the way of education and training that teaches runners how to breathe correctly.

In fact, if you’re like most runners, you’re completely unaware that breathing incorrectly while doing your favorite activity… running… is causing an entire cascade of events in your body that lead to chronic pain and injury, the inability to recover from your runs and a lack of energy and vitality.

During this FREE WEBINAR you will discover that by breathing in a certain way you can turn your daily run into an effortless, revitalizing and mindful practice.  When you learn the basic breathing technique that Lisa has taught her running clients for over a decade, you’ll be able to:

  • Run faster and further without strain or fatigue
  • Have more energy and vitality during and after your runs
  • Recover faster
  • Begin to heal chronic pain and injury
  • Feel graceful and effortless when you run
  • Tap into ‘The Zone’ at will


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